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John Quiggin's avatar

I'd be interested in your meditation technique for sleeping. I used to get good results by visualising a long run or cycle I've done many times, and sometimes still do. Alternatively, I try for a kind of lucid dreaming, taking mental images that arise randomly and trying to follow them as far as possible. These are only occasional, mostly I fall asleep quickly whether I want to or mot.

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George Gale's avatar

A solid, thoughtful meander to conclude the Summer, and begin the new cycle of excitement: teaching, learning, and joyful meets with your new 'kids'. May you have a most excellent, fruitful semester Professor Dr. Schließer!

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